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Tabata - Members Only

Fall In Love With Fitness

  • Tabata

We have 4 rounds of tabata today. You will need water, towel and a set of medium weights to set yourself up.

This workout will be released on Oct 2nd at 5:00 pm and can be found in the Let’s Sweat Together Section under Fall in Love with Fitness.

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October 4

Live Zoom Workout

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October 6

Flex Friday Arms - Members Only