Back to All Events Live Zoom Workout Wednesday, October 4, 2023 5:30 p.m. 6:15 p.m. Google Calendar ICS HIIT (High Intensity Interval Training) + Stretch Meet me on your mat for this 30 minute HIIT workout and a 10 minute total body stretch.You will need a medium set of dumbbells.
Live Zoom Workout Wednesday, October 4, 2023 5:30 p.m. 6:15 p.m. Google Calendar ICS HIIT (High Intensity Interval Training) + Stretch Meet me on your mat for this 30 minute HIIT workout and a 10 minute total body stretch.You will need a medium set of dumbbells.