Back to All Events Live Zoom Workout Thursday, September 21, 2023 5:30 p.m. 6:10 p.m. Google Calendar ICS Tabata Join me live on Zoom for 5 rounds of total body Tabata! Let’s get that heart rate elevated!You will need: A set of medium weights (5 - 12 lbs) and an optional booty band (fabric or rubber)
Live Zoom Workout Thursday, September 21, 2023 5:30 p.m. 6:10 p.m. Google Calendar ICS Tabata Join me live on Zoom for 5 rounds of total body Tabata! Let’s get that heart rate elevated!You will need: A set of medium weights (5 - 12 lbs) and an optional booty band (fabric or rubber)