Back to All Events Strength - Live on Zoom Wednesday, December 4, 2024 5:30 p.m. 6:05 p.m. Google Calendar ICS Strength Join me for a dynamic Strength Class featuring two 5x2 full-body circuits to build power and endurance, followed by a targeted 3x3 arm circuit to tone and sculpt. Get ready to challenge yourself and feel stronger with every rep! All levels welcome!
Strength - Live on Zoom Wednesday, December 4, 2024 5:30 p.m. 6:05 p.m. Google Calendar ICS Strength Join me for a dynamic Strength Class featuring two 5x2 full-body circuits to build power and endurance, followed by a targeted 3x3 arm circuit to tone and sculpt. Get ready to challenge yourself and feel stronger with every rep! All levels welcome!
