Back to All Events New On Demand Video Wednesday, October 25, 2023 12:00 a.m. 11:55 p.m. Google Calendar ICS Isometric Strength Join me for this pre-recorded strength workout that focuses on isometric holds and strength training.You will need a light and medium set of weights.This video will be released Oct 22nd.
New On Demand Video Wednesday, October 25, 2023 12:00 a.m. 11:55 p.m. Google Calendar ICS Isometric Strength Join me for this pre-recorded strength workout that focuses on isometric holds and strength training.You will need a light and medium set of weights.This video will be released Oct 22nd.