Back to All Events Mat Core Strength Wednesday, April 10, 2024 5:30 p.m. 6:00 p.m. Google Calendar ICS Mat Core Strength Meet me on your mat with a light set of dumbbells (2-5 lbs), water and a towel. We have 3 - 5x2 Circuits focusing on every inch of your core.
Mat Core Strength Wednesday, April 10, 2024 5:30 p.m. 6:00 p.m. Google Calendar ICS Mat Core Strength Meet me on your mat with a light set of dumbbells (2-5 lbs), water and a towel. We have 3 - 5x2 Circuits focusing on every inch of your core.