Back to All Events Low Impact Cardio + Core Wednesday, May 8, 2024 5:30 p.m. 6:10 p.m. Google Calendar ICS Low Impact Cardio + Core Meet me on your at for a low impact cardio warmup 4x3 circuit , 2 rounds of tabata and a 3x3 core finisher. Everything will be low impact (with the option to progress).You will need a set of medium dumbbells, water, towel and yoga mat.
Low Impact Cardio + Core Wednesday, May 8, 2024 5:30 p.m. 6:10 p.m. Google Calendar ICS Low Impact Cardio + Core Meet me on your at for a low impact cardio warmup 4x3 circuit , 2 rounds of tabata and a 3x3 core finisher. Everything will be low impact (with the option to progress).You will need a set of medium dumbbells, water, towel and yoga mat.