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HIIT / Tabata

HIIT / Tabata

Meet me on your mat for a spicy HIIT and Tabata class

5x2 circuit + Tabata + 5x2 circuit

You will need a set of medium dumbbells and 1 heavy dumbbell.

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February 28

Dance Cardio HIIT - Live on Zoom

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March 13

New On Demand Video - Kettlebell HIIT