Back to All Events Flex Friday Arms - Members Only Friday, October 13, 2023 12:00 a.m. 11:55 p.m. Google Calendar ICS Fall In Love With Fitness Flex Friday ArmsLet’s burn out those arms. 13x2 circuit using a light set of weights (2-5 lbs). This workout will be released on Oct 1st at 5:00 pm and can be found in the On Demand Section of the website under Fall In Love with Fitness.
Flex Friday Arms - Members Only Friday, October 13, 2023 12:00 a.m. 11:55 p.m. Google Calendar ICS Fall In Love With Fitness Flex Friday ArmsLet’s burn out those arms. 13x2 circuit using a light set of weights (2-5 lbs). This workout will be released on Oct 1st at 5:00 pm and can be found in the On Demand Section of the website under Fall In Love with Fitness.