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Booty Bands

Booty Bands

Get ready to sculpt and strengthen your glutes, thighs, and hips with this dynamic booty bands workout. This class features two 4x2 circuits to build strength and one 5x2 circuit to finish with an intense lower-body burn. Perfect for all fitness levels, this session will leave you feeling strong and energized!

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February 5

Total Body Strength

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February 19

Arms & Abs