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Bootcamp

Bootcamp

Saturday Bootcamp Baby!

Join me from 3 total body circuits. Roadmap - 4x2 - 6x2 - 3x3

Set yourself up for success with a medium set and heavy set of dumbbells, water and a towel.

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May 29

Dance Cardio HIIT - Live on Zoom

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June 12

Boxer Tabata