Back to All Events Live Zoom Workout Wednesday, November 1, 2023 5:30 p.m. 6:15 p.m. Google Calendar ICS Dance Cardio HIIT - Members Only Get ready to dance, shimmy and shake. Join me for this fun total body workout that includes cardio and toning. No equipment needed but make sure to bring water. (And a sweat towel just in case ;)
Live Zoom Workout Wednesday, November 1, 2023 5:30 p.m. 6:15 p.m. Google Calendar ICS Dance Cardio HIIT - Members Only Get ready to dance, shimmy and shake. Join me for this fun total body workout that includes cardio and toning. No equipment needed but make sure to bring water. (And a sweat towel just in case ;)
